Y Calendar

 
9/8
First Day Swimming Lessons
9/9-9/12
3:30 - 5:30 pm
Uplift (Grades 6-9)
Advanced Registration Required
 
9/11
Coffee and Conversation
Welcome Back
DPP, CSRP & ActiveTrax
 
9/12-9/13
Fiestas Mexicanas - Lincoln Park
Visit the YMCA Booth 
 
9/20
EHS Swim Meet
EYAC Closed
 
9/23
2:00 - 6:00pm
EHS Swim Meet
EYAC Modified Schedule 
 
9/24
Cancer Suvivorship Program Begins
Advanced Registration *See Below 
  
9/27
EHS Swim Meet
EYAC Closed

YMCA's Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program is an evidence based program designed to reduce the risk of developing diabetes in individuals with prediabetes or at high risk for developing type 2 diabetes. The program is classroom based and delivered over 12 months in a small group setting. It consists of 16 weekly core sessions followed by monthly maintenance sessions. Each one hour session is facilitated by a trained Lifestyle Coach. Sessions will cover healthy eating, physical activity and behavior modification to help participants lose a modest amount of weight and increase their physical activity in order to reduce their chances of developing diabetes. Sessions begin based on demand.

Cancer Suvivorship Program

The Cancer Survivorship Program is a 12 week exercise, education  and group support program for people who have been treated for cancer and are trying to transition to a more active lifestyle. The Cancer Survivorship Program is a collaborative effort of Confluence Health, Central Washington University, the EASE Cancer Foundation and the Wenatchee Valley YMCA. Contact the Membership Services Desk for more information.