Meet Our Wellness Coaches and Personal Trainers


Are you seeking strength & power?  Need help with goal setting? Want health tips or positive motivation and encouragement?  Our nationally certified personal trainers are here to help you! They will design a fitness program for your needs and your body type.  A variety of personal and group training options are offered to help you or a group of your friends meet the desired fitness goals.  

Personal training is an opportunity to experience the satisfaction of setting and reaching realistic goals while achieving health objectives. Additional information is available on our website or contact: or (509) 662-2109 –Y members only.

1 one-hour session: $45 // 4 one-hour sessions: $140

Group Personal Training is tailored for 2-6 of your friends and will be led by a Personal Trainer. Together you will set and reach goals with the added benefit of accountability and friendly competition! – Y members only  12 - one hour sessions: $160 - per person (minimum 3 people)

Buddy Training is for 2 friends that want custom workouts, delivered by an inspiring trainer and the added benefit of accountability and progression! 12 sessions $240 - per person


Lorrie VanHeyningen

Certifications & Specializations

  • International Sports Science Association (ISSA) certified personal trainer
  • Aqua Standup® Certified
  • Group Cycling, Barre, and Foundations of Yoga Certified
  • Certified Functional Fitness Specialist
  • ACE Specialty Training: Weight Management Specialist, Fitness & Menopause
  • PR and AED and 1st aid certified

Fitness and Training are my passion!

Our Fitness Center is a safe place for all ages and abilities. We want to connect with our members. We offer coach connection, re-connect and personal fitness consultation appointments free with any Y membership. Feel free to ask any of our coaches for details.

I am a teacher and trainer at heart! One on one training, Small Group Training, Aqua StandUP ( paddle board training in the pool) and STRAPS suspension training are a few of my specialties. I love helping people become a healthier, stronger, more confident version of themselves.

Ana Cruz

Certifications & Specializations

  • International Sports Science Association (ISSA) Certified Personal Trainer
  • CPR and AED certified

I'm a mom of three girls and a dog-mom of 5. I love lifting heavy things just so I can put them back down several times a day - It's the most fun!

I am a certified Personal Trainer with a background in healthcare and special needs and am committed to helping others with their personal health and fitness goals.

I want to hear about your goals or ambitions and if you are unsure where to begin, come and talk with me! Many of us are super busy and can’t seem to find the time for fitness. I’d love to tailor a plan that fits your lifestyle and help you make fitness work for you, not the other way around. Together we can do this at our Y!

The truth is, there really isn't any way to fail if you keep getting back up…

Work smarter not harder! Let's get started!


Sandy Limbeck

Certifications & Specializations

  • International Sports Science Association (ISSA) Certified Personal Trainer
  • Certified Senior Fitness Specialist
  • YMCA Foundations of Exercise Training Certified
  • CPR and AED certified

I am deeply committed to fitness!

After 27 years of experience in health and fitness, nineteen of them being at the Wenatchee YMCA, I have attained my goal as a Nationally Certified Personal Trainer. I love helping people discover the value of exercise and how it improves the quality of life. Listening to goals and concerns is so important in creating fun and effective custom programs. Improving physical fitness is possible at any age. I am passionate about helping our members achieve their goals, whether they want to improve their power lifting or simply prepare for an event.

I look forward to using my skills to educate and motivate you in setting and reaching your goals.

Paula Lamanna

Certifications & Specializations

  • International Sports Science Association (ISSA) Certified Personal Trainer
  • Certified - Cycle, Barre, HIIT & Power fusion instructor
  • Certified - Pilates & Circuit training instructor
  • CPR and AED certified

I love helping people!

Helping with mobility, balance, flexibility, and seeing the beauty in their lives is my passion!

I became a personal trainer because of my desire to stay mobile and healthy for life. This is the fuel that drives me to help others achieve their goals.

I absolutely love my job! I strive to give clients tools and work alongside them providing both the stability and accountability to live a life of fitness. I am a mother, foster mom, wife, child of God, and am committed to lead with love in all that I do.

I am here to help you!